Lime Cod with Mango Salsa

Freshen up your evening meals with this summer dish with a twist.

Fresh, packed with flavour, and a fantastic option for those who are leading a healthy lifestyle.

The sharpness of the lime really mixes with the sweetness of the mango. They go perfect together.

For this, you will need some simple ingredients, have a look below:

Ingredients (Serves 2)

For the Cod:

• 2 x Regular sized Cod Loins.
• Juice and the zest of one Lime.

For the Salsa:

• 1x Mango
• 1/4 of a Cucumber.
• 8-10x Cherry Tomatoes.
• 2-3x Spring Onions.
• 1x Medium Avocado.
• Juice and the zest of one Lime.
• 200g Jersey Royal Potatoes (Optional).

Method

This is one of the easiest recipes to make. Especially one that bangs such a punch of flavour. The sharpness of the lime really mixes with the mango. They go perfect together. You won’t be disappointed.

• If you are going for the optional potato option, chop them and her them on the boil as they will take the longest.
• Preheat the oven to 200 degrees Celsius.
• Place the Cod on a baking tray and top with salt, pepper and the juice/zest of a lime.
• Put in the oven for 10-12 minutes.
• Whilst that is in the oven, mix all of the Salsa ingredients, taking care when you peel and slice the mango.
• Slice the Avocado last to avoid it from going brown.
• Top with the juice of another lime and serve with the Cod when ready.
• If you are making the potatoes, top with a little butter and chopped Parsley.

It’s as simple as that! Enjoy! Make sure you take a snap and send it to me on Facebook or Instagram.

Recipe inspo from BBC Good Food.